Individual and Couples Relationship Therapy/Marriage Counseling
Robin W LeCrone MA,LPC
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Relationships can be complicated and confusing.  They challenge us in many ways.  Whatever your relationship concerns, individually or as a couple, learning new skills and discovering a different perspective can improve intimacy, communication and the quality of your life. We all need to thrive, not just survive.

My mission is to guide Individuals and Couples to their most joyful, satisfying and functional relationships in all areas of life. I believe in the value of our relationships and living well as individuals. I will use my training and experience to help you create the relationship and life that you want. As a Licensed Professional Counselor and Coach with over 13 years experience I work with:

Individuals 
Frustrations:

1. Feeling stuck: Clients often come to therapy feeling like they're in a rut, unable to move forward in their lives.
2. Difficulty managing emotions: Intense emotions like anxiety, anger, or sadness can be overwhelming and debilitating.
3. Unhealthy relationships: Unhappy or toxic relationships can be a major source of stress and pain.
4. Low self-esteem: Feeling inadequate or unworthy can hold people back from reaching their full potential.
5. Lack of motivation: Feeling uninspired or apathetic can make it difficult to pursue goals or engage in activities.
6. Past trauma: Unresolved trauma can continue to negatively impact people's thoughts, feelings, and behaviors in the present.
7. Grief and loss: Coping with the loss of a loved one or a significant life change can be incredibly difficult.
8. Career dissatisfaction: Feeling unfulfilled or stuck in the wrong career can be stressful and frustrating.
9. Communication problems: Difficulty expressing oneself or understanding others can lead to misunderstandings and conflict.
10. Addiction or substance abuse: Addiction can wreak havoc on personal and professional life, causing feelings of shame and despair.

Fears:

1. Failure: Fear of not achieving goals or living up to expectations can be paralyzing.
2. Rejection: Fear of being disliked or abandoned can make it difficult to form close relationships.
3. Intimacy: Fear of emotional vulnerability or commitment can hinder closeness and intimacy.
4. Loneliness: Fear of being alone or isolated can be a major source of anxiety and depression.
5. Change: Fear of the unknown or of leaving behind what's familiar can make it difficult to embrace new opportunities.
6. Making decisions: Fear of making the wrong choice can lead to indecision and procrastination.
7. The future: Uncertainty about the future can be frightening, especially in times of change or upheaval.
8. Illness or death: Fear of getting sick or dying is a natural human fear that can cause anxiety and distress.
9. Judgment: Fear of being criticized or disapproved of can lead to people hiding their true selves.
10. Loss of control: Fear of losing control over one's life or circumstances can be overwhelming and debilitating.

Needs:

1. Self-understanding: Clients come to therapy seeking to understand themselves better, their motivations, and their patterns of behavior.
2. Emotional regulation skills: Learning healthy ways to cope with difficult emotions is essential for mental well-being.
3. Healthy coping mechanisms: Developing positive coping mechanisms can help people deal with stress and challenges in a constructive way.
4. Improved self-esteem: Building a healthy sense of self-worth is crucial for living a fulfilling life.
5. Increased motivation: Finding ways to rekindle motivation and set goals can help people move forward.
6. Trauma healing: Processing and healing from past trauma can free people from its negative effects.
7. Grief support: Having a safe space to grieve and process loss can be invaluable in the healing journey.
8. Career guidance: Exploring career options and developing a fulfilling career path can lead to greater satisfaction and purpose.
9. Communication skills training: Learning effective communication skills can improve relationships and reduce conflict.
10. Addiction recovery support: Receiving support and guidance can be essential for overcoming addiction and building a healthy life.

Couples 
Communication Issues:

• Constant arguments and conflict: Inability to resolve issues constructively, frequent shouting or negativity, feeling unheard or misunderstood.
• Lack of communication: Difficulty opening up, sharing feelings, or engaging in meaningful conversations.
• Different communication styles: One partner may be more direct while the other is more indirect, leading to misunderstandings.

Trust Issues:

• Infidelity or betrayal: Whether emotional or physical, infidelity can shatter trust and require significant work to rebuild.
• Broken promises or lies: Repeated deception can erode trust and make it difficult to feel secure in the relationship.
• Jealousy or possessiveness: Unchecked jealousy can create tension and damage intimacy.

Intimacy Issues:

• Loss of physical affection or sexual intimacy: Reduced desire, conflicting sex drives, or unmet needs can strain the relationship.
• Emotional disconnection: Feeling distant or unable to connect on a deeper level, lack of shared activities or interests.
• Different expectations for intimacy: One partner may crave more closeness while the other prefers greater independence.

Other Common Issues:

• Financial disagreements: Differing values or spending habits can lead to conflict and resentment.
• Decision-making difficulties: Unable to agree on major life decisions like parenting, career choices, or living arrangements.
• External stressors: Major life events like job loss, illness, or family issues can put strain on the relationship.
• Personal growth concerns: Individual insecurities, unresolved personal issues, or lack of personal growth can impact the relationship.
• Unhappiness and dissatisfaction: Feeling unfulfilled in the relationship, questioning the future, or experiencing a general sense of disconnect.

....Empathetic understanding of YOUR situation and exploring YOUR full range of options combined with a plan for mindful, intentional decision making​ can help you find the right direction for you individually and your relationships.  I work to create a non-judgmental, compassionate, atmosphere open to exploration and discovery of your life's best direction.   

Individual and Couple Goals are identified with solid action steps mapped, incorporating research based Psychological methods. I have experience with using the proven therapies of Gottman Marriage Therapy, Emotionally Focused Therapy, Cognitive Behavioral Theory, Dialectical Behavior Theory. Mindfulness and spiritual resources can be included in the client specific, custom, psychotherapy, mental health and coaching  plan. 

A​ ​Solution Focused, Positive Approach to Life Challenges based on experience with the application of sound psychological principles to create a road map for growth and creation of YOUR best life. 

  Check out my Blog page for insights and observations on Relationships, Habits, & Human Nature.  

Contact me by calling
​ 717-898-3450

Location

Historic "State and Main" Building
Suite 104
​1987 State St.
​East Petersburg, PA 17520
​Lancaster 

​Convenient on site parking

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Robin W LeCrone MA,LPC

Education:
Penn State University, B.S.
Lancaster Bible College, M.A.
License:
Pennsylvania  Licensed Professional Counselor
Previous Experience:
New Life Counseling Services
Samaritan Counseling Center
Oasis Counseling 
​Adjunct Professor, Lancaster Bible College